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Bowen Theory:

Nuclear Family Emotional System

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Nuclear Family Emotional System (Bowen Theory)

The concept of the nuclear family emotional system describes four basic relationship patterns that govern where problems develop in a family. People's attitudes and beliefs about relationships play a role in the patterns, but the forces primarily driving them are part of the emotional system. The patterns operate in intact, single-parent, step-parent, and other nuclear family configurations.

Clinical problems or symptoms usually develop during periods of heightened and prolonged family tension. The level of tension depends on the stress a family encounters, how a family adapts to the stress, and on a family's connection with extended family and social networks. Tension increases the activity of one or more of the four relationship patterns. Where symptoms develop depends on which patterns are most active. The higher the tension, the more chance that symptoms will be severe and that several people will be symptomatic.

The four basic relationship patterns are:

Marital conflict - As family tension increases and the spouses get more anxious, each spouse externalizes his or her anxiety into the marital relationship. Each focuses on what is wrong with the other, each tries to control the other, and each resists the other's efforts at control.

Dysfunction in one spouse - One spouse pressures the other to think and act in certain ways and the other yields to the pressure. Both spouses accommodate to preserve harmony, but one does more of it. The interaction is comfortable for both people up to a point, but if family tension rises further, the subordinate spouse may yield so much self-control that his or her anxiety increases significantly. The anxiety fuels, if other necessary factors are present, the development of a psychiatric, medical, or social dysfunction.

Impairment of one or more children - The spouses focus their anxieties on one or more of their children. They worry excessively and usually have an idealized or negative view of the child. The more the parents focus on the child the more the child focuses on them. He is more reactive than his siblings to the attitudes, needs, and expectations of the parents. The process undercuts the child's differentiation from the family and makes him vulnerable to act out or internalize family tensions. The child's anxiety can impair his school performance, social relationships, and even his health.

Emotional distance - This pattern is consistently associated with the others. People distance from each other to reduce the intensity of the relationship, but risk becoming too isolated.

The basic relationship patterns result in family tensions coming to rest in certain parts of the family. The more anxiety one person or one relationship absorbs, the less other people must absorb. This means that some family members maintain their functioning at the expense of others. People do not want to hurt each other, but when anxiety chronically dictates behavior, someone usually suffers for it.

Source:


http://www.thebowencenter.org/

Jillian Chelsey, MA

MFT # 46156


Jillian Chesley, Licensed Marriage and Family Therapist, has spent the past twenty years focused on understanding human behavior in relationships. With a passion for inspiring individuals to claim their own personal excellence, Jillian’s expertise is understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. Jillian’s background includes a Bachelor of Arts degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor and ten years providing coaching with a Master of Arts degree in Marriage and Family Therapy. In addition to her private practice, Jillian has taught psychology and management classes for University Of Phoenix and is completing her book Mental Health For Consumers.

When working with clients, whether individually, in couple's/family therapy, or in groups, Jillian's primary theoretical focus is Bowen Theory.


Bowen Theory is a comprehensive way of thinking that has proven to be effective, not only with families, but in all realms of individual and relationship problems.

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