Self Symmetry

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Learn About Your Mental Health

Everything you've ever wanted to know from a consumer's perspective

Thinking about going to a therapist but you're not sure how to begin?

Do you have questions about:

How much it will cost?

If your health insurance will pay?

How to choose a good therapist?

If you’ll be diagnosed with a mental illness and what that means?

What the mental health professional designations mean?

Which therapy treatment is right for you?

What questions you should ask?

Free education about:

The therapeutic process

Choosing a good therapist

What the terms PsyD, PhD, MA, LCSW, MFT, Psychiatrist, Psychologist, and Counselor mean

Mental health vs. mental illness

The mind/body connectionInsurance pros and cons

Call today to schedule a free 50-minute consultation that includes education about therapy, suggestions on how to find the right therapist for you, and an opportunity for sliding-scale fees.

Jillian Chesley
..........................
(831) 331-0081

Jillian Chelsey, MA

MFT # 46156


Jillian Chesley, Licensed Marriage and Family Therapist, has spent the past twenty years focused on understanding human behavior in relationships. With a passion for inspiring individuals to claim their own personal excellence, Jillian’s expertise is understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. Jillian’s background includes a Bachelor of Arts degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor and ten years providing coaching with a Master of Arts degree in Marriage and Family Therapy. In addition to her private practice, Jillian has taught psychology and management classes for University Of Phoenix and is completing her book Mental Health For Consumers.

When working with clients, whether individually, in couple's/family therapy, or in groups, Jillian's primary theoretical focus is Bowen Theory.


Bowen Theory is a comprehensive way of thinking that has proven to be effective, not only with families, but in all realms of individual and relationship problems.

Get In Touch

Address

Office: Private Location In Santa Cruz

Assistance Hours

Mon – Sat 9:00am – 8:00pm

Sunday – CLOSED

Phone Number: (831) 331-0081

Santa Cruz, CA, USA

Office: Santa Cruz, California

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