Self Symmetry

Groups

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Groups

We are born into a family group, we grow in family and peer groups, the best way to learn to get our needs met and reduce arguments is through group relationships. Sometimes attempts to work directly with family during the therapeutic process is too intense. Old relationships tend to have a lot of emotional power behind them. In any group, we tend to take on a role that is familiar to us (i.e. one that we've taken on in other groups). A therapeutic group is the opportunity to learn about our role and the roles of others in groups in a less intense, safe environment.

A Therapy Group is, for its members, a controlled place to practice and discover what healthy relationships can be. Within this safe environment, the therapeutic community works together to challenge and support one another. We are gender sensitive, culturally aware, and practical. Whether you are in the process of exploring, understanding, or taking action, you’ll find you are not alone.

Jillian Chelsey, MA

MFT # 46156

Jillian Chesley, Licensed Marriage and Family Therapist, has spent the past twenty years focused on understanding human behavior in relationships. With a passion for inspiring individuals to claim their own personal excellence, Jillian’s expertise is understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. Jillian’s background includes a Bachelor of Arts degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor and ten years providing coaching with a Master of Arts degree in Marriage and Family Therapy. In addition to her private practice, Jillian has taught psychology and management classes for University Of Phoenix and is completing her book Mental Health For Consumers.

When working with clients, whether individually, in couple's/family therapy, or in groups, Jillian's primary theoretical focus is Bowen Theory.

Bowen Theory is a comprehensive way of thinking that has proven to be effective, not only with families, but in all realms of individual and relationship problems.